Learn how to flip perspective on challenges and turn them into opportunities for personal growth, as well as the importance of adopting a positive mindset for health and longevity.
Dr. Bryan Robinson shares the dangers of work addiction–and how you can recover from it.
— YOU’LL LEARN —
1) What workaholism is–and how you can tell if you have it.
Bryan E. Robinson is Founder and Chief Architect Officer of Comfort Zones Digital, Professor Emeritus at the University of North Carolina at Charlotte, and a psychotherapist in private practice. He writes for Forbes.com and Thrive Global and is the author of over forty books, including three editions of Chained to the Desk: A Guidebook for Workaholics, Their Partners and Children, and the Clinicians Who Treat Them and #Chill: Turn Off Your Job and Turn on Your Life.