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The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.

Boundless Life

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Intro

This chapter explores the lifestyle and health strategies employed by a professional poker player, including the importance of fitness and nutrition. It also features insights from a nootropic expert on optimizing cognitive function for enhanced performance in poker and beyond.

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