#41450
Mentioned in 1 episodes

I'm OK, you're OK

Book • 1969
In this book, Dr. Thomas A. Harris simplifies the concepts of Transactional Analysis, originally developed by Dr. Eric Berne.

The book focuses on the three ego-states (Parent, Adult, and Child) that influence interpersonal communication.

Harris explains how most people adopt a 'Not OK' position from childhood, leading to negative life positions such as 'I’m Not OK – You’re OK.' The book provides a framework to understand and change these positions, enabling readers to achieve more effective and joyful interactions with others.

It has been highly influential and has sold over 15 million copies since its publication in 1969.

Mentioned by

Mentioned in 1 episodes

Mentioned by Bishop Robert Barron in relation to the temptation to believe that we are basically okay.
162. Christianity and the Modern World | Bishop Barron
Mentioned as a popular book in the 70s that addresses the ego, id, and superego.
How Psychology Works: Theories

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