#15627
Mentioned in 2 episodes

Consolation to Helvia

Book • 2021
Seneca's "Consolation to Helvia" is a letter offering comfort and philosophical guidance to his mother, Helvia, during a time of personal loss.

The work explores themes of grief, resilience, and the Stoic approach to adversity.

Seneca emphasizes the importance of accepting what is beyond our control and finding strength in virtue.

He uses philosophical arguments and personal anecdotes to offer solace and encouragement.

The letter serves as a testament to the enduring power of Stoic philosophy in the face of suffering.

Mentioned by

Mentioned in 2 episodes

Mentioned as the author of essays on grief, offering consolation and guidance.
44 snips
Coping With Grief: 10 Timeless Strategies From Ancient Philosophy
Mentioned by Ryan Holiday when discussing the importance of understanding actual needs and living by Stoic principles.
You Either Are Or You Aren’t | Your Actual Needs Are Small

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