Super-Italian

Book • 2025
In 'Super-Italian', Giada De Laurentiis shares her approach to healthful Italian eating by highlighting six key superfoods: olives and olive oil, beans and legumes, cruciferous vegetables, small fish, vinegar, and tomatoes.

The book includes over 110 recipes that blend these ingredients with mindful use of carbs and fats to create nutritious yet delicious meals.

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