The Easy Way to Stop Drinking

In this book, Allen Carr applies his Easyway method to help individuals overcome alcohol addiction.

The method focuses on removing the psychological need to drink, rather than relying on willpower.

It explains why people feel the need to drink and provides step-by-step instructions to help them escape the alcohol trap.

The book emphasizes that quitting can be easy, immediate, and painless, and that it can help individuals regain control of their lives and enjoy social occasions more without the need for alcohol.