The Science and Practice of Humility
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Book •
In "The Science and Practice of Humility," Dr. Robert Emmons delves into the multifaceted nature of humility, exploring its psychological, spiritual, and social dimensions.
He examines humility not as self-deprecation but as a balanced perspective that acknowledges both one's strengths and limitations.
The book integrates scientific research with practical exercises, guiding readers toward cultivating humility in their daily lives.
Emmons emphasizes the positive effects of humility on well-being, relationships, and overall life satisfaction.
The book offers a comprehensive and insightful exploration of this often-misunderstood virtue.
He examines humility not as self-deprecation but as a balanced perspective that acknowledges both one's strengths and limitations.
The book integrates scientific research with practical exercises, guiding readers toward cultivating humility in their daily lives.
Emmons emphasizes the positive effects of humility on well-being, relationships, and overall life satisfaction.
The book offers a comprehensive and insightful exploration of this often-misunderstood virtue.
