#23950
Mentioned in 2 episodes

The Anti-Inflammatory 30-day Reset

Simple Steps to Transform Your Health for Good
Book • 2026
Author
Sophie Richards

Mentioned by

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 Josh Redd
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 Sophie Richards

Mentioned in 2 episodes

Mentioned by
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Sophie Richards
 as her upcoming book, providing a guided 30-day reset for anti-inflammatory living.
20 snips
Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)
Mentioned by
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Josh Redd
 as a resource with recipes and research for managing inflammation, available for pre-order.
16 snips
Episode 4: The TRUTH About Hashimoto’s & Thyroid Disorders with Dr. Redd

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