#20542
Mentioned in 2 episodes

Built to Run

The Runner's Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life
Book • 2024
Author
Dr. Matthew Silver

Mentioned by

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 Mikael Eriksson
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 Jason Fitzgerald
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 Angie Spencer

Mentioned in 2 episodes

Mentioned by
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Mikael Eriksson
 as the author of the book and the interviewee of the episode.
23 snips
How to prevent running injuries with Dr. Matt Silver, Physical Therapist | EP#459
Mentioned by
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Jason Fitzgerald
, recommending it to the listeners and highlighting its availability on Amazon.
Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
Mentioned by
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Angie Spencer
 as the author of "Built to Run."
The Book Episode: Our Top Reads in 2024

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