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Better Than the Binge

Book • 2017
In 'Better Than the Binge', Adam Lamb provides powerful arguments for quitting alcohol and offers tips on how to do it without becoming a social outcast.

The book is aimed at individuals who feel pressured to drink at social gatherings but want to adopt a healthier lifestyle.

It offers motivation and strategies for kicking the casual alcohol habit, helping readers navigate social situations and adopt new habits to ease the stress of quitting.

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Mentioned in 1 episodes

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