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Chapters:

0:00 - 01:30: Trailer
01:30 - 05:30: Intro and recap of previous episode
05:31 - 09:30: Growth through credibility, starting prop firms, and showing proof through payouts
09:31 - 13:30: Psychology of prop trading, budgeting, blowing accounts, and how to approach with limited capital
13:31 - 17:30: High win rate vs high RR, trading strategy adjustments for prop firms, gold behavior during sessions
17:31 - 21:30: Asia range sweeps, London continuation setup, importance of timing and range size
21:31 - 25:30: US30, NAS100 vs forex pairs, Umar’s reasons for sticking with gold
25:31 - 29:30: Funded vs evaluation phase strategy, managing risk post-funding, payout cycles
29:31 - 33:30: Prop firm payout issue and controversy around martingale accusation
33:31 - 37:30: Livestreaming trades, pressure, credibility, and becoming more disciplined
37:31 - 41:30: How public accountability changes trade decisions, overthinking, conservative vs aggressive states
41:31 - 45:30: Detailed A+ setup walkthrough, from 4H bias to M1 entry, internal liquidity and confirmation logic
45:31 - 49:30: Trade entry techniques, candle close vs impulse, SL considerations and trade scaling
49:31 - 53:30: TP decisions based on session structure, when to use partials vs full holds
53:31 - 57:30: Why Umar doesn’t swing trade gold, London/New York sweep behavior
57:31 - 01:01:30: Liquidity behavior across sessions, importance of sweep context (daily, weekly, session levels)
01:01:30 - end: Time-based liquidity model, final thoughts on structured setups and journaling for refinement

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Mind Over Markets

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