#48305
Mentioned in 1 episodes

Decoding Ultramarathon: Muscle Damage as the Main Impediment to Performance

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Book • 2025
Author
Guimier
Author
Nick Tiller

Mentioned by

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 Jason Koop

Mentioned in 1 episodes

Mentioned by
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Jason Koop
 when discussing muscle damage as a limiting factor in ultra running.
Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

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