

#22047
Mentioned in 1 episodes
Happiness is a choice
Book • 1991
Barry Neil Kaufman presents six 'Shortcuts to Happiness' based on traits of consistently happy people, offering tools to transform relationships, careers, and personal well-being.
The book emphasizes self-acceptance, releasing past regrets, and embracing authenticity through the Option Process methodology.
The book emphasizes self-acceptance, releasing past regrets, and embracing authenticity through the Option Process methodology.
Mentioned by
Mentioned in 1 episodes
Mentioned by 

as a book he read in college that helped him shape his own happiness.


Brendon Burchard

15 snips
How Appreciation Creates Joy
Mentioned by 

as books about joy that he has on his desk.


John Ortberg

23. How to Find Joy When Life Feels Heavy | John Ortberg