Muscular Power and Beauty
Containing Detailed Instructions for the Development of Muscular Strength and Beauty
Book • 1906
Muscular Power and Beauty provides detailed instructions for enhancing physical strength and beauty, emphasizing the importance of developing the muscular system and increasing lung capacity.
The book outlines various exercises for different muscle groups and promotes a lifestyle of vigorous physical exercise and natural health practices.
The book outlines various exercises for different muscle groups and promotes a lifestyle of vigorous physical exercise and natural health practices.
Mentioned by
Mentioned in 0 episodes
Mentioned by ![undefined]()
Mark Adams
#624: The Crazy, Forgotten Story of America's First Fitness Influencer
