Is it possible to feel better even if your child’s behavior doesn’t change?

Even if the stress doesn’t change?

Theoretically, yes.

Your chronic watchdog or possum state means you are in chronic protection mode. Is it possible to shift out of protection mode before the chaos in your life changes?

That’s exactly what we address in today’s episode!

In this episode, you’ll learn

The two different paths you can take to feel better (come out of protection mode) even if the chaos in your life never changes
The neuroscience behind how connection and co-regulation (for you!) becomes twice as important for your ability to stay more regulated even when things are really hard
Resources to help you feel better (shift out of protection) that you can do by yourself, as well as resources that are based in connection and co-regulation

Resources mentioned in this podcast:

Read the full transcript at: RobynGobbel.com/feelbetter

Teaching kids about their owl, watchdog, and possum brain is one key piece of growing their owl brain and calming their watchdog and possum brain!

Register for this once-a-year webinar on September 4, 2025 at RobynGobbel.com/TeachKidsTheBrain

You'll get access to the recording and OODLES of resources.

Club Members- you do NOT have to register!!!

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Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

The science of safety

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