

#19554
Mentioned in 2 episodes
The Power of Appreciation
The Key to a Vibrant Life
Book • 2025
This book explores the transformative power of appreciation, providing a five-step approach to developing an appreciative mindset.
It covers how appreciation can positively impact relationships, work, health, and more, offering tips and research to support its benefits.
It covers how appreciation can positively impact relationships, work, health, and more, offering tips and research to support its benefits.
Mentioned by
Mentioned in 2 episodes
Mentioned by Dr. 

in relation to a study on the impact of appreciation on the brain.


Daniel Amen

1,348 snips
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen
Mentioned by 

in the context of a study on the impact of appreciation on brain health.


Daniel Amen

Science-Backed Secrets to Brain Health and Mental Resilience