#2037

Mentioned in 2 episodes

The Power of Appreciation

The Key to a Vibrant Life

Book • 2025

Noelle C. Nelson

This book explores the transformative power of appreciation, providing a five-step approach to developing an appreciative mindset.

It covers how appreciation can positively impact relationships, work, health, and more, offering tips and research to support its benefits.

Mentioned by

Mentioned in 2 episodes

Mentioned by Dr.

Daniel Amen in relation to a study on the impact of appreciation on the brain.

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen

Mentioned by

Daniel Amen in the context of a study on the impact of appreciation on brain health.

Science-Backed Secrets to Brain Health and Mental Resilience

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