Doing It All
Over Functioning, Avoiding Burnout, and Boundary Setting to Become the Person You're Actually Meant to Be
Book • 2024
Doing It All is a book offering practical steps to help parents prioritize their values and manage their overwhelming responsibilities.
It addresses the challenges faced by modern parents, particularly mothers, who struggle to balance career, home, and parenting.
The book provides actionable advice rather than generic feel-good platitudes, focusing on changing both thinking and behavior to improve emotional well-being.
It emphasizes the importance of identifying personal values and aligning daily actions with those values.
It encourages readers to reassess their obligations and reallocate their time and energy to what truly matters.
The book also discusses setting boundaries, delegating tasks, and saying no to commitments that do not align with one's priorities.
It addresses the challenges faced by modern parents, particularly mothers, who struggle to balance career, home, and parenting.
The book provides actionable advice rather than generic feel-good platitudes, focusing on changing both thinking and behavior to improve emotional well-being.
It emphasizes the importance of identifying personal values and aligning daily actions with those values.
It encourages readers to reassess their obligations and reallocate their time and energy to what truly matters.
The book also discusses setting boundaries, delegating tasks, and saying no to commitments that do not align with one's priorities.
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Margaret Rutherford
Dr. Whitney Caceres
468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares
