

#8476
Mentioned in 3 episodes
Fear of Missing Out
Book • 2020
This book explores the concepts of FOMO (Fear of Missing Out) and FOBO (Fear of a Better Option), offering strategies to manage these anxieties and make confident decisions.
It discusses how modern technology and culture exacerbate these fears, impacting personal and professional lives.
The author provides actionable advice on prioritizing decisions, outsourcing low-stakes choices, and embracing mindfulness to reduce stress and anxiety.
It discusses how modern technology and culture exacerbate these fears, impacting personal and professional lives.
The author provides actionable advice on prioritizing decisions, outsourcing low-stakes choices, and embracing mindfulness to reduce stress and anxiety.
Mentioned by
Mentioned in 3 episodes
Mentioned by ![undefined]()

as his own book, defining FOMO and its impact.

Patrick McGinnis

50 snips
8. What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis
Mentioned by 

at the end of the podcast as one of Patrick McGinnis's books.


Matt Abrahams

40 snips
113. Missing Something? How to Kick FOMO with Conscious Decision-Making
Mentioned by 

as the author of two bestselling books.


Chris Hutchins

FOMO, FOBO and How To Make Great Decisions with Patrick McGinnis