#8476
Mentioned in 3 episodes

Fear of Missing Out

Book • 2020
This book explores the concepts of FOMO (Fear of Missing Out) and FOBO (Fear of a Better Option), offering strategies to manage these anxieties and make confident decisions.

It discusses how modern technology and culture exacerbate these fears, impacting personal and professional lives.

The author provides actionable advice on prioritizing decisions, outsourcing low-stakes choices, and embracing mindfulness to reduce stress and anxiety.

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Patrick McGinnis
as his own book, defining FOMO and its impact.
50 snips
8. What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis
Mentioned by
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Matt Abrahams
at the end of the podcast as one of Patrick McGinnis's books.
40 snips
113. Missing Something? How to Kick FOMO with Conscious Decision-Making
Mentioned by
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Chris Hutchins
as the author of two bestselling books.
FOMO, FOBO and How To Make Great Decisions with Patrick McGinnis

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