#20188
Mentioned in 1 episodes
The food babe way
Book • 2015
In this book, Vani Hari exposes the tricks of the food industry and provides readers with a 21-day plan to rid their bodies of toxins, lose weight, and restore their natural health.
The book includes sections on identifying and avoiding harmful food additives, a day-by-day eating plan, and numerous healthy recipes.
Hari's approach emphasizes the importance of whole, organic foods and critiques the practices of major food companies.
The book aims to empower readers to take charge of their health by making informed food choices.
The book includes sections on identifying and avoiding harmful food additives, a day-by-day eating plan, and numerous healthy recipes.
Hari's approach emphasizes the importance of whole, organic foods and critiques the practices of major food companies.
The book aims to empower readers to take charge of their health by making informed food choices.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Mark Hyman
12 snips
America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi
Mentioned by
Mark Hyman
How To Be A Food Activist In Your Own Kitchen with Vani Hari
