#9349
Mentioned in 3 episodes
The Daily Stoic
366 Meditations on Wisdom, Perseverance, and the Art of Living
Book • 2017
'The Daily Stoic' offers daily insights and exercises drawn from Stoic philosophy, designed to cultivate wisdom, resilience, and mindfulness.
Each entry provides a quote from a Stoic philosopher, followed by Ryan Holiday's reflections and actionable advice.
It encourages readers to embrace challenges, practice self-control, and find meaning in everyday life.
The book is structured as a year-long guide, with each day offering a new opportunity for reflection and growth.
Its practical approach makes Stoicism accessible and relevant for modern readers seeking to improve their mental and emotional well-being.
Each entry provides a quote from a Stoic philosopher, followed by Ryan Holiday's reflections and actionable advice.
It encourages readers to embrace challenges, practice self-control, and find meaning in everyday life.
The book is structured as a year-long guide, with each day offering a new opportunity for reflection and growth.
Its practical approach makes Stoicism accessible and relevant for modern readers seeking to improve their mental and emotional well-being.
