Have you been cheated on? Have you cheated? Want to know how to prevent infidelity in your relationship? I have on expert, Dr. Tammy Nelson, a board-certified sex and couples therapist and the author of six relationship books, to answer it all.

We offer super juicy, shocking, and valuable insights + actionable advice to help anyone navigating healing and the turbulent waters of infidelity.

From exploring the four key resources in a relationship and modern monogamy, to practical strategies for maintaining an erotic connection, you’ll walk away with tools to harness and maintain a trusting romantic partnership.

In this episode, we get into:

Common myths about cheating
Why people cheat
The reasons people have affairs
The four resources in a relationship
How to rebuild trust after infidelity
How to rebuild intimacy & sex
How to prevent cheating
How to decide if you stay or leave the relationship
Trust & intuition
Forgiveness & moving forward

For more from Dr. Tammy Nelson, find her on Instagram @doctor_tammynelson, online at drtammynelson.com to message her or review her books, and check out her podcast The Trouble with Sex.

Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!

Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.

Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.

To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.

This episode is brought to you completely free thanks to the following podcast sponsor:

Seed: go to seed.com/LizMoody and use code LIZMOODY for 25% off your first month.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The Liz Moody Podcast Episode 351.

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When You're The One Who Cheats

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