#16607
Mentioned in 2 episodes

To Your Health

Book • 2024
Author
Esther Avant

Mentioned by

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 Olivia Bioni
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 Justin McClintock
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 Esther Avant

Mentioned in 2 episodes

Mentioned by
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Olivia Bioni
 as one of the books where Joseph Pilates discusses the six principles of Pilates.
Is Pilates Yoga?
Mentioned by
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Olivia Bioni
 as one of the books in which Joseph Pilates outlines his theories.
What Joseph Pilates Got Wrong (and Right)
Mentioned by
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Justin McClintock
 when introducing
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Esther Avant
, highlighting her achievements and expertise in the health and fitness field.
Episode 206: Big Rocks: Esther Avant on Keeping It Simple in a Complicated Fitness World

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