#56374
Mentioned in 1 episodes
Dopamine Detox
Book • 2021
Dopamine Detox is a guide to eliminating distractions and training the brain to focus.
It helps readers reclaim their focus, eliminate distractions, and boost productivity.
The book is structured into several parts, including the role dopamine plays, the problems it causes, and the benefits of a detox.
It introduces a three-step method for a successful detox and offers tips to avoid relapse.
The book emphasizes long-term thinking and patience for achieving personal and professional goals.
It helps readers reclaim their focus, eliminate distractions, and boost productivity.
The book is structured into several parts, including the role dopamine plays, the problems it causes, and the benefits of a detox.
It introduces a three-step method for a successful detox and offers tips to avoid relapse.
The book emphasizes long-term thinking and patience for achieving personal and professional goals.
Mentioned by
Mentioned in 1 episodes
Empfohlen von ![undefined]()
Felix Schlenter
23 snips
#52 - Tools, Agenten und Automatisierung: Felix Schlenter über KI im Alltag
Empfohlen von ![undefined]()
Felix Schlenther
Wie sollten Mensch & KI zusammenarbeiten? Mit Elisabeth L’Orange (Partnerin Data & AI, Deloitte)
