#15404
Mentioned in 2 episodes
Beyond Coffee
A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms
Book • 2019
In 'Beyond Coffee,' James Beshara, along with co-authors Dan Engle and Katherine Haynes, presents a detailed exploration of natural substances that can replace or complement traditional coffee.
The book delves into the world of nootropics, adaptogens, mushrooms, and anti-inflammatories, all backed by over 240 scientific studies.
It addresses the limitations and downsides of caffeine consumption and offers sustainable alternatives that enhance productivity, energy, focus, creativity, and overall well-being.
The authors emphasize the importance of high-quality sourcing and gradual dosage adjustments to ensure maximum efficacy and safety.
The book delves into the world of nootropics, adaptogens, mushrooms, and anti-inflammatories, all backed by over 240 scientific studies.
It addresses the limitations and downsides of caffeine consumption and offers sustainable alternatives that enhance productivity, energy, focus, creativity, and overall well-being.
The authors emphasize the importance of high-quality sourcing and gradual dosage adjustments to ensure maximum efficacy and safety.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Jonathan Courtney
238 snips
Making an Entire Year's Revenue on Black Friday WEEK
Mentioned by
Jonathan Courtney
99 snips
How This Guy Makes His Entire Year's Revenue in Black Friday WEEK
Mentioned by 
James Beshara
Why You Need a Yoga Practice—Before It's Too Late
