#57814
Mentioned in 1 episodes
Beyond Coffee
A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms
Book • 2019
In 'Beyond Coffee,' James Beshara, along with co-authors Dan Engle and Katherine Haynes, presents a detailed exploration of natural substances that can replace or complement traditional coffee.
The book delves into the world of nootropics, adaptogens, mushrooms, and anti-inflammatories, all backed by over 240 scientific studies.
It addresses the limitations and downsides of caffeine consumption and offers sustainable alternatives that enhance productivity, energy, focus, creativity, and overall well-being.
The authors emphasize the importance of high-quality sourcing and gradual dosage adjustments to ensure maximum efficacy and safety.
The book delves into the world of nootropics, adaptogens, mushrooms, and anti-inflammatories, all backed by over 240 scientific studies.
It addresses the limitations and downsides of caffeine consumption and offers sustainable alternatives that enhance productivity, energy, focus, creativity, and overall well-being.
The authors emphasize the importance of high-quality sourcing and gradual dosage adjustments to ensure maximum efficacy and safety.
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Mentioned in 1 episodes
Mentioned by 
Jonathan Courtney
98 snips
How This Guy Makes His Entire Year's Revenue in Black Friday WEEK
Mentioned by 
James Beshara
Why You Need a Yoga Practice—Before It's Too Late
