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Mentioned in 1 episodes
The Diet Delusion
Book • 2008
In 'The Diet Delusion', Gary Taubes challenges the prevailing views on diet and health by arguing that refined carbohydrates, rather than fats, are the main culprits behind obesity, diabetes, and other chronic diseases.
The book presents a comprehensive analysis of historical dietary research to support this hypothesis.
It took Taubes five years to write this book, which is also published as 'Good Calories, Bad Calories' in the U.S.
The book presents a comprehensive analysis of historical dietary research to support this hypothesis.
It took Taubes five years to write this book, which is also published as 'Good Calories, Bad Calories' in the U.S.
