The Omni Diet

Book •

Mentioned by

Mentioned by

Tana Amen

as a self-help book she authored, focusing on diet and weight management.

Mentioned by

Tana Amen

as one of the books she wrote that focuses on replacing unhealthy habits rather than erasing them.

Mentioned by Daniel Amen as a book written by

Tana Amen

about diet.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!