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Mentioned in 3 episodes
Zen and the Brain
Toward an Understanding of Meditation and Consciousness
Book • 2024
In this book, James H. Austin combines his expertise in neurology with his personal experiences in Zen Buddhism to explore the neurological mechanisms underlying meditation and consciousness.
The book delves into topics such as the anatomy, physiology, and chemistry of the brain, and how these aspects are affected by Zen practices.
It also covers related subjects like sleep, dreams, mental illness, and the social implications of advanced stages of enlightenment.
Austin's work is notable for its rigorous scientific approach and clear, evocative descriptions of Zen experiences.
The book delves into topics such as the anatomy, physiology, and chemistry of the brain, and how these aspects are affected by Zen practices.
It also covers related subjects like sleep, dreams, mental illness, and the social implications of advanced stages of enlightenment.
Austin's work is notable for its rigorous scientific approach and clear, evocative descriptions of Zen experiences.
