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Mentioned in 1 episodes
Built for Broken
A Comprehensive Guide to Healing Painful Joints and Rebuilding Your Body
Book •
'Built for Broken' offers a comprehensive guide to healing painful joints and rebuilding the body through corrective exercise.
Scott Hogan provides practical recommendations and knowledge to address common musculoskeletal issues.
The book emphasizes the importance of mindset in overcoming physical challenges and setbacks.
It aims to empower readers with the tools and understanding needed to invest in their physical health.
Whether for athletes, active individuals, or those dealing with age-related issues, 'Built for Broken' offers a path to stronger, pain-free joints and a more resilient body.
Scott Hogan provides practical recommendations and knowledge to address common musculoskeletal issues.
The book emphasizes the importance of mindset in overcoming physical challenges and setbacks.
It aims to empower readers with the tools and understanding needed to invest in their physical health.
Whether for athletes, active individuals, or those dealing with age-related issues, 'Built for Broken' offers a path to stronger, pain-free joints and a more resilient body.
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Mentioned in 1 episodes
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Ryan Holiday
22 snips
BONUS | No One Is Coming to Give You Permission
