Scott Hogan

Scott Hogan, author and movement/rehab practitioner who helps rebuild joints and connective tissue. He discusses the five root causes of feeling physically broken. He explains why load training heals connective tissue. He stresses refusing to accept pain as normal and making preventive checkups and practical posture and movement habits routine.

Scott Hogan, founder of Salt Wrap and author of Built From Broken, shares his journey from injury-prone athlete to successful entrepreneur. He emphasizes the importance of resilience in leadership and how physical constraints often hinder success. Scott discusses pivotal moments like being laid off before his son’s birth and the realization that building a team is crucial for sustainable growth. He offers practical fitness tips, highlights the parallels between movement and leadership, and encourages leaders to address pain instead of normalizing it.