The New Health Rules

Book • 2016
The New Health Rules provides over 100 easy-to-follow tips to enhance body, mind, and soul health.

It covers topics such as sleep, nutrition, and stress management, offering a comprehensive guide to achieving optimal wellness.

The book is praised for its accessible advice and stunning photography.

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Mentioned by Mark Hyman as one of Frank Lipman 's six best-selling books.
The Keys To Aging Well with Dr. Frank Lipman

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