#31837
Mentioned in 1 episodes
Running Breakthroughs
Transform Your Running and Life
Book • 2024
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Mentioned in 1 episodes
Mentioned as a new book based on interviews with experts and elite athletes, summarizing their lessons and inspirations.
11 snips
The Best Advice to Run Faster, with Extramilest Host & 2:44 Marathoner Floris Gierman
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Floris Gierman
#112: How to Find Your Ideal Heart Rate Zones (Step-by-Step Guide)
