#15593
Mentioned in 2 episodes

How to Heal Your Metabolism

Book •

Mentioned by

Mentioned in 2 episodes

Recommended by
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Kate Deering
as an introductory guide to Ray Peat’s work on metabolic health.
BV #15: Kate Deering on Menopause & HRT, and Primal Bod Says Carbs Deplete Your Nutrients
Recommended by
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Ashley Armstrong
as a great resource for someone who wants to heal their metabolism.
Why Women Need More Carbs as They Age (with Kate Deering)

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