#14670

Mentioned in 3 episodes

How to Heal Your Metabolism

Book •

Mentioned by

Ashley Armstrong

Kitty Blomfield

Mentioned in 3 episodes

Recommended by

Ashley Armstrong

as a great resource for someone who wants to heal their metabolism.

Why Women Need More Carbs as They Age (with Kate Deering)

Recommended by

Kate Deering

as an introductory guide to Ray Peat’s work on metabolic health.

BV #15: Kate Deering on Menopause & HRT, and Primal Bod Says Carbs Deplete Your Nutrients

Mentioned by

Kitty Blomfield

as the book written by

Kate Deering

.

#362 - HRT, Thyroid & the Real Root of Midlife Symptoms: What Every Woman Over 40 Should Know with Kate Deering, Jay Feldman, Kitty Martone & Dr Leigh Erin Connealy

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