#15593
Mentioned in 2 episodes
How to Heal Your Metabolism
Book •
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Mentioned in 2 episodes
Recommended by ![undefined]()

as an introductory guide to Ray Peat’s work on metabolic health.

Kate Deering

BV #15: Kate Deering on Menopause & HRT, and Primal Bod Says Carbs Deplete Your Nutrients
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as a great resource for someone who wants to heal their metabolism.

Ashley Armstrong

Why Women Need More Carbs as They Age (with Kate Deering)