#52319
Mentioned in 1 episodes

Physical Preparation

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Book •
Author
Andy Galpin

Mentioned by

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 Travis Mash

Mentioned in 1 episodes

Mentioned by
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Travis Mash
 as one of the foundations for his balanced training program, specifically referring to the nine components of physical fitness.
Rebuilding Strength and Purpose, Travis Mash's Path Back to the Platform w/ Anders Varner, Travis Mash and Doug Larson #822

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