#44966
Mentioned in 1 episodes
Clearheaded: The ADHD Guide for Turning Overwhelm into Clarity, Calm, and Control
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Book • 0
Clearheaded: The ADHD Guide is going to walk you through the cycle of ambiguity so you can kind of get where your bearings and figure out knowing the problems have the solution, then kind of how to move yourself through the cycle of agency to feel that energy to get things done.
And then finally, the cycle of accountability, it's going to help you kind of reclaim your life to get back you.
The book walks you through that and like really like step by step carry you slow and steady.
It's written by someone with ADHD so it's short bursts.
And then finally, the cycle of accountability, it's going to help you kind of reclaim your life to get back you.
The book walks you through that and like really like step by step carry you slow and steady.
It's written by someone with ADHD so it's short bursts.
Mentioned by
Mentioned in 1 episodes
Mentioned by Dr. Nahi Felt, and Kristen Carter as the upcoming book that would walk through the cycles of clarity.
22 snips
340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle
