Nachi Felt
Psychologist, professor, and ADHD expert who authored a book (working title: Clearheaded) and presents frameworks like the Cycles of Clarity and the new Cycle of Accountability to help adults with ADHD reclaim attention and direction.
Best podcasts with Nachi Felt
Ranked by the Snipd community
50 snips
Apr 10, 2025 • 48min
ADHD Duos • Break Free from Shame Spirals with James Ochoa, LPC & Dr. Nachi Felt
James Ochoa, an ADHD pathfinder and author, joins Dr. Nachi Felt, a Columbia University ADHD specialist, to tackle the formidable force of shame in the context of ADHD. They explore how shame spirals can disrupt mental clarity and resilience, emphasizing the need for self-awareness and acceptance. With a blend of humor and expertise, they discuss the neurological underpinnings of shame and share strategies for emotional empowerment, making this conversation both enlightening and a call for self-compassion.
46 snips
Oct 7, 2025 • 1h 8min
340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle
Dr. Nacchi Felt, a psychologist and ADHD expert, introduces the innovative Cycle of Accountability to help adults with ADHD regain focus. He discusses the importance of aligning personal values to make decisions feel purposeful. Emphasizing a supportive environment, he explains how safe relationships enhance attention and accountability. Nacchi’s insights on managing ambiguity and fostering acceptance provide practical strategies for navigating ADHD challenges. His upcoming book, *Clearheaded*, promises to further guide readers through these transformative cycles.
