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Mentioned in 1 episodes
Marathoning
The Complete Guide to Running a Marathon
Book •
Bill Rogers' "Marathoning" is a comprehensive guide for runners of all levels, offering practical advice and insights into the sport.
The book covers various aspects of marathon training, including pacing strategies, nutrition, and injury prevention.
Rogers shares his personal experiences and expertise, providing readers with a blend of technical knowledge and motivational encouragement.
He emphasizes the importance of discipline, perseverance, and mental toughness in achieving marathon success.
The book is a valuable resource for anyone looking to improve their marathon performance or simply deepen their understanding of the sport.
The book covers various aspects of marathon training, including pacing strategies, nutrition, and injury prevention.
Rogers shares his personal experiences and expertise, providing readers with a blend of technical knowledge and motivational encouragement.
He emphasizes the importance of discipline, perseverance, and mental toughness in achieving marathon success.
The book is a valuable resource for anyone looking to improve their marathon performance or simply deepen their understanding of the sport.
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Mentioned in 1 episodes
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Mario Fraioli , referencing a quote about the importance of self-discipline in distance running.
Mario Fraioli , referencing a quote about the importance of self-discipline in distance running.
Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself
