#12573
Mentioned in 3 episodes

Captain Snout and the Super Power Questions

Don't Let the ANTs Steal Your Happiness
Book • 2017
Captain Snout and the Super Power Questions is a playful and encouraging book that teaches children how to address automatic negative thoughts (ANTs) using cognitive-behavioral therapy techniques.

It encourages children to live happier and healthier lives by adopting a positive outlook and overcoming stress and anxiety.

Mentioned by

Mentioned in 3 episodes

Mentioned by Dr. Daniel Amen as a children's book that teaches how to manage one's mind.
86 snips
531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD
Mentioned by Dr. Daniel G. Amen as a children's book teaching kids to question their thoughts.
12 snips
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

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