#7606
Mentioned in 4 episodes

The Weight of Gold

Book • 2020
The Weight of Gold is a documentary exploring the mental health challenges faced by elite athletes, particularly after major competitions like the Olympics.

It delves into the intense pressure, sacrifices, and emotional toll associated with striving for peak performance.

The film features interviews with several Olympic athletes who share their experiences with depression, anxiety, and other mental health issues.

It highlights the importance of mental health support and destigmatizes seeking help within the athletic community.

The documentary aims to raise awareness and promote understanding of the unique mental health struggles faced by elite athletes.

Mentioned by

Mentioned in 4 episodes

Mentioned by
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Lewis Howes
when discussing the impact of success on mental health.
29 snips
3 Fears Holding You Back In Your Life w/ Ed Mylett EP 1409
Mentioned by
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Lewis Howes
when discussing a documentary about depression among elite athletes.
12 snips
A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
Mentioned by
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Lewis Howes
in relation to Olympic gold medalists and their struggles with depression after success.
The Mindset Of Greatness feat. Lewis Howes
Mentioned by
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Lewis Howes
in relation to Olympic athletes' mental health struggles after their careers.
Allyson Felix on Breaking Olympic Records, Shattering Stereotypes & Unleashing Greatness EP 1456

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