The Alzheimer's Prevention Cookbook
100 Recipes to Boost Brain Health
Book • 2012
The Alzheimer's Prevention Cookbook offers a dietary plan based on evidence-based research, incorporating ingredients like turmeric, cinnamon, leafy greens, and omega-3s to enhance brain health.
The book provides a science-to-table approach to preventing Alzheimer's and other inflammatory illnesses.
It includes a variety of recipes from sandwiches to main dishes, all rich in antioxidants and anti-inflammatories.
The book provides a science-to-table approach to preventing Alzheimer's and other inflammatory illnesses.
It includes a variety of recipes from sandwiches to main dishes, all rich in antioxidants and anti-inflammatories.
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Mark Hyman as a cookbook with recipes designed to improve brain health, co-authored with a celebrity chef.
Mark Hyman as a cookbook with recipes designed to improve brain health, co-authored with a celebrity chef.
The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh
Mentioned by the podcast host as an expert in Alzheimer's and dementia, highlighting his work in brain health.
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