How to Run the Perfect Race

Book • 2024

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Mentioned in 0 episodes

Mentioned by
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Trevor Spencer
as a book they had the author of on the podcast in 2025.
The Book Episode: Our Top Picks from 2025
Mentioned by Trevor and
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Angie Spencer
when discussing the science of pacing and the central governor theory of fatigue.
How to Run the Perfect Race: Interview with Matt Fitzgerald
Mentioned by Trevor and
undefined
Angie Spencer
when discussing the science of pacing and the central governor theory of fatigue.
How to Run the Perfect Race: Interview with Matt Fitzgerald

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