How to Run the Perfect Race
Book • 2024
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Mentioned in 0 episodes
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as a book they had the author of on the podcast in 2025.

Trevor Spencer

The Book Episode: Our Top Picks from 2025
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when discussing the science of pacing and the central governor theory of fatigue.

Angie Spencer

How to Run the Perfect Race: Interview with Matt Fitzgerald
Mentioned by Trevor and ![undefined]()

when discussing the science of pacing and the central governor theory of fatigue.

Angie Spencer

How to Run the Perfect Race: Interview with Matt Fitzgerald



