

Black Rainbow
How words healed me: my journey through depression
Book • 2014
Black Rainbow is Rachel Kelly's personal account of her struggles with depression and her journey towards recovery.
The book explores her experiences with severe depressive episodes, marked by anxiety and physical pain, and how she found solace in poetry and mindfulness.
Kelly reflects on her privileged background and the challenges of balancing motherhood with a high-achieving career, ultimately finding a path to healing and self-discovery.
The book explores her experiences with severe depressive episodes, marked by anxiety and physical pain, and how she found solace in poetry and mindfulness.
Kelly reflects on her privileged background and the challenges of balancing motherhood with a high-achieving career, ultimately finding a path to healing and self-discovery.
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to illustrate the difference between mental health and mental illness.


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