Rise above the Story
Book • 2024
Karena Kilcoyne's "Rise Above the Story" offers a science-based approach to healing from trauma.
The book details Kilcoyne's personal journey, emphasizing the importance of acknowledging past trauma, releasing shame, and finding strength in adversity.
It provides a framework for understanding how trauma shapes our narratives and offers practical steps for overcoming limiting beliefs.
Kilcoyne's insights are particularly relevant for those seeking to break free from the cycle of trauma and build a more fulfilling life.
The book combines personal anecdotes with scientific research, making it accessible and relatable.
The book details Kilcoyne's personal journey, emphasizing the importance of acknowledging past trauma, releasing shame, and finding strength in adversity.
It provides a framework for understanding how trauma shapes our narratives and offers practical steps for overcoming limiting beliefs.
Kilcoyne's insights are particularly relevant for those seeking to break free from the cycle of trauma and build a more fulfilling life.
The book combines personal anecdotes with scientific research, making it accessible and relatable.
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