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The Art of Thriving Online
A creative workbook to help you stay grounded + feel joy in the world of social media
Book • 2025
Amelia Knott's "The Art of Thriving Online" offers creative exercises to help navigate the challenges of social media and maintain a sense of well-being.
The book explores the complexities of digital wellness, providing practical tools for managing attention, combating comparison, and fostering joy in the online world.
It emphasizes the importance of self-awareness and mindful engagement with technology, offering a balanced perspective on the benefits and drawbacks of social media.
Through art and writing prompts, readers are guided to cultivate a healthier relationship with their digital lives, promoting emotional resilience and creative expression.
The book encourages a holistic approach to well-being, integrating online and offline experiences.
The book explores the complexities of digital wellness, providing practical tools for managing attention, combating comparison, and fostering joy in the online world.
It emphasizes the importance of self-awareness and mindful engagement with technology, offering a balanced perspective on the benefits and drawbacks of social media.
Through art and writing prompts, readers are guided to cultivate a healthier relationship with their digital lives, promoting emotional resilience and creative expression.
The book encourages a holistic approach to well-being, integrating online and offline experiences.
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Mentioned in 1 episodes
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Amelia Hruby
🌻 Can We Still Thrive Online? — Digital Wellness & Ethical Marketing with Amelia Knott
