Intuitive Nutrition Guide
None
Book • 2024
The Intuitive Nutrition Guide by Mind Pump Media is designed to assist individuals in developing a healthier relationship with food.
It emphasizes avoiding heavily processed foods, prioritizing plant consumption, and listening to the body's nutritional needs without overconsumption.
The guide encourages users to find what works best for their bodies, focusing on overall wellness rather than strict dietary rules.
It emphasizes avoiding heavily processed foods, prioritizing plant consumption, and listening to the body's nutritional needs without overconsumption.
The guide encourages users to find what works best for their bodies, focusing on overall wellness rather than strict dietary rules.
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Sal DiStefano
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