Good Food on a Tight Budget

This guide, developed by the Environmental Working Group, helps consumers identify and purchase nutritious foods that are economical and have minimal environmental impact.

It includes lists of the most nutritious and least polluted fruits, vegetables, proteins, grains, and dairy items, along with simple tips for eating well, tasty recipes, and tools for tracking food prices and planning meals.

The guide is designed to assist families in making healthy food choices even on a tight budget, and it collaborates with Share Our Strength's Cooking Matters program to provide additional resources for families at risk of hunger.