#21476
Mentioned in 2 episodes
Shut the Fuck Up
Book • 2017
Dan Lyons' "Shut the Fuck Up" explores the detrimental effects of compulsive talking and advocates for the power of listening.
The book delves into the psychology behind talkaholism, offering insights into its causes and providing strategies for overcoming it.
Lyons shares personal anecdotes, research findings, and practical advice to help readers improve communication, relationships, and overall well-being.
He emphasizes the importance of active listening and the transformative impact it can have on personal and professional life.
The book challenges societal norms that prioritize speaking over listening, promoting a more mindful and effective approach to communication.
The book delves into the psychology behind talkaholism, offering insights into its causes and providing strategies for overcoming it.
Lyons shares personal anecdotes, research findings, and practical advice to help readers improve communication, relationships, and overall well-being.
He emphasizes the importance of active listening and the transformative impact it can have on personal and professional life.
The book challenges societal norms that prioritize speaking over listening, promoting a more mindful and effective approach to communication.
Mentioned by
Mentioned in 2 episodes
Mentioned by Megan Pormer as a book that details a method to improve one's life by changing how they speak.
16 snips
Shut the F Up & Manifest: The Power of Mindful Talk | Ep75
