

50/50
Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Book • 2009
In '50/50', Dean Karnazes recounts his incredible feat of running 50 marathons in 50 states over 50 days, sharing practical advice on recovery, adapting to extreme conditions, preventing muscle cramps, pacing, and staying motivated.
The book offers insights into the mindset and training regimens of an extreme athlete, applicable to athletes of all levels.
The book offers insights into the mindset and training regimens of an extreme athlete, applicable to athletes of all levels.
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Mentioned by
Marcus Smith as a book he read after a cycling accident, inspiring him to run 30 marathons in 30 days.


#250 - Marcus Smith - Build An Unbreakable Mindset
Mentioned by
Ryan Holiday as a book about Dean Karnazes ' experience running 50 marathons in 50 days.


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