#30505
Mentioned in 1 episodes
Reconciliation
Healing the Inner Child
Book • 2017
This book offers practical mindfulness practices to help individuals heal from childhood suffering and trauma.
It focuses on transforming negative emotions like anger and fear into joy and tranquility, and provides tools for mending relationships and achieving inner peace.
The book is accessible to readers from all backgrounds and spiritual traditions.
It focuses on transforming negative emotions like anger and fear into joy and tranquility, and provides tools for mending relationships and achieving inner peace.
The book is accessible to readers from all backgrounds and spiritual traditions.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Ryan Holiday
How To Have a Great Empire? | Ask Daily Stoic
