Take Back Your Mind
Buddhist Advice for Anxious Times
Book • 2021
In 'Take Back Your Mind', Lodro Rinzler provides practical Buddhist advice to help individuals navigate anxious times.
The book offers insights into how to work with the mind to reduce anxiety and promote mental clarity.
Rinzler's approach is rooted in Buddhist teachings but is presented in a way that is relatable and applicable to everyday life.
The book offers insights into how to work with the mind to reduce anxiety and promote mental clarity.
Rinzler's approach is rooted in Buddhist teachings but is presented in a way that is relatable and applicable to everyday life.
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Eric Zimmer
Lodro Rinzler
Lodro Rinzler on Meditation for Anxious People
