#44311
Mentioned in 1 episodes
The Jhānas: A Practical Guide to Deep Meditative States
A Practical Guide to Deep Meditative States
Book •
Shaila Catherine's "The Jhānas" offers a comprehensive guide to achieving deep meditative states.
It explores various techniques and practices to cultivate concentration and insight.
The book emphasizes the importance of ethical conduct and wisdom in conjunction with jhana practice.
It provides practical exercises and guidance for meditators of all levels.
The book aims to make traditional Buddhist meditative practices accessible to Western practitioners.
It explores various techniques and practices to cultivate concentration and insight.
The book emphasizes the importance of ethical conduct and wisdom in conjunction with jhana practice.
It provides practical exercises and guidance for meditators of all levels.
The book aims to make traditional Buddhist meditative practices accessible to Western practitioners.
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Mentioned in 1 episodes
Authored by 
Shaila Catherine
Swipe Left on Saṃsāra — Jhānas, Emptiness, & Leaving Your Cellphone Behind | Shaila Catherine Q&A
